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hello

Welcome to my fitness community, where we have a bit of strength, grit and grace! I am all about wellness, empowerment and just being real about our bodies. If we can aim to be 1% better every day, we're winning! I find value in the little things coming together to make a big difference. Let's make a big difference together!!

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My Story

My true journey with health and wellness began in 2018 - 2 years after college. I realized I needed to approach the care for my body with more seriousness and commitment. I had my fair share of unhealthy habits - don't we all lol. Over time, I found a handful of healthy habits that helped me to create a sustainable and consistent routine for myself. I also leaned into working out and stretching my body more. Gotta start somewhere, right!?!?

 

Fast forward to 2023, I decided to become a certified Barre Instructor. Best decision ever, I love helping others love themselves! My goal today is to provide a community around wellness that makes you want to lean in and be the best version of YOU!! I have created this community to supply monthly workout videos that you can do from home, but I hope to share so much more value with you. I promise to keep it coming!

Thank you so much for being here!! Let's learn and grow together!

Contact

I'm always looking for new and exciting opportunities. Let's connect!

937-408-9942

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